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Very simple very low carb diet...

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Gym Gorilla
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2008/05/10 18:49:43 (permalink)

Very simple very low carb diet...

Has anyone got any links to some simple v low carb diets? I have my own worked out but fancy a change
to my current cutting diet, low carb works well for me so I wanna stay on that route


"eat, lift, live, BIG"
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    OoOGazOoO
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    RE: Very simple very low carb diet... 2008/05/10 18:58:21 (permalink)
    Have a look at...

    http://www.bodybuildingdungeon.com/forums/nutrition/2156-cdk-cyclical.html
    post edited by OoOGazOoO - 2008/05/10 18:59:24
    #2
    Gym Gorilla
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    RE: Very simple very low carb diet... 2008/05/10 20:27:04 (permalink)
    Cheers fella but I was looking more along the lines of actual foods that are quick and easy
    to eat on low carb diet. I wanna try and hit about 50g for a few weeks to drop bodyfat sharpish :)


    "eat, lift, live, BIG"
    #3
    theiopener
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    RE: Very simple very low carb diet... 2008/05/10 20:28:09 (permalink)
    eggs/cheese/meats/tuna

    veggies will give you around 50g of usable carbs if you eat loads of them
    #4
    trixta
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    RE: Very simple very low carb diet... 2008/05/10 21:01:50 (permalink)

    ORIGINAL: Melonccfc

    Cheers fella but I was looking more along the lines of actual foods that are quick and easy
    to eat on low carb diet. I wanna try and hit about 50g for a few weeks to drop bodyfat sharpish :)


    wholewheat tortilla mate,big ones will take tins of tuna/mackerel etc.
    #5
    danchubbz
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    RE: Very simple very low carb diet... 2008/05/11 08:06:30 (permalink)
    stir fry's I find are a good option, loads of veg add some quality meat, avoid packet sauces though
    #6
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