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Video of me Deadlifting 162.5kg x 3 3rd set

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felix2
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2014/11/17 23:23:49 (permalink)

Video of me Deadlifting 162.5kg x 3 3rd set

Today I deadlifted 3 sets of 3 with 162.5kg in the gym this is my best so far at a bodyweight of 74kg here is the video of my 3rd set.


https://www.youtube.com/watch?v=Fqr0hCPCPrQ
#1

2 Replies Related Threads

    lancs_lad
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    Re: Video of me Deadlifting 162.5kg x 3 3rd set 2014/11/18 11:40:00 (permalink)
    Please don't take offence but I think you need to work on your technique.  Your back is in a shocking position throughout, your hips rise first and you have zero hip drive.
    #2
    kinghelmet
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    Re: Video of me Deadlifting 162.5kg x 3 3rd set 2014/11/18 12:40:04 (permalink)
    Does that not kill your back?! Your form scares me, you could probably lift more with correct technique.
    #3
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