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Viking Press

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BIGKaygee
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2007/06/12 13:08:26 (permalink)

Viking Press

Here is the vid from the viking press,
How is my technique guys?
My knee was hurting on the push though,
http://www.youtube.com/watch?v=2QEKCJIa3G8

JUST CALL ME TWIGLET LEGS!
LEGS are growing though! New Nickname soon!
#1

12 Replies Related Threads

    USA DEALS
    spider-man
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    RE: Viking Press 2007/06/12 13:42:03 (permalink)
    MONSTER....Grrrrrrrr!
    #2
    big pete
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    RE: Viking Press 2007/06/12 13:58:30 (permalink)
    very similar to me, i always move my feet a good distance back too.

    just work tricep strength, and get the drive in the legs, cant fail

    sorry, how many world records???

    #3
    evertonfc
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    RE: Viking Press 2007/06/12 14:04:40 (permalink)
    We may be able to try it out Saturday Pete ?
    #4
    big pete
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    RE: Viking Press 2007/06/12 14:08:24 (permalink)
    lol, shoulders are my weakest part, but i might aswell get some work done on them

    sorry, how many world records???

    #5
    Welshdragon
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    RE: Viking Press 2007/06/12 14:54:15 (permalink)
    ORIGINAL: big pete

    lol, shoulders are my weakest part, but i might aswell get some work done on them


    There going to be weak unless you train them
    #6
    big pete
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    RE: Viking Press 2007/06/12 16:05:21 (permalink)
    ORIGINAL: Welshdragon

    ORIGINAL: big pete

    lol, shoulders are my weakest part, but i might aswell get some work done on them


    There going to be weak unless you train them


    i thought thats what the bench was for?? lol

    sorry, how many world records???

    #7
    tbowman
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    RE: Viking Press 2007/06/12 21:34:46 (permalink)
    well done - What was the weight? We have a seated press machine that you can adjust weight on and press from a standing position..very similar to that Viking press..
    post edited by tbowman - 2007/06/12 21:35:05
    #8
    BIGKaygee
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    RE: Viking Press 2007/06/12 22:15:48 (permalink)
    I think that it was 95kg in the hand?

    Can I ask how many reps do you guys think I did, can you see any ones that wouldnt be allowed?
    TA!

    JUST CALL ME TWIGLET LEGS!
    LEGS are growing though! New Nickname soon!
    #9
    Terry_Hollands
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    RE: Viking Press 2007/06/12 23:31:46 (permalink)
    All looked okay to me but in big comps once it's down that's your go over. Basically once you put it on the floor that's it.
    #10
    BIGKaygee
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    RE: Viking Press 2007/06/13 00:42:30 (permalink)
    they sais that was fine or I wouldnt of done it,
    I thought that i did 15 they only counted 14?
    Just dont think the whey boys "COUGARMAN" "Mobster" wanted me to beat them!
    Only kidding mike!

    JUST CALL ME TWIGLET LEGS!
    LEGS are growing though! New Nickname soon!
    #11
    Richie_Allen
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    RE: Viking Press 2007/06/13 18:12:44 (permalink)
    3 maybe 4 at the most........tough call...HE HE



























    (THE WIERD WELSH BOYS)
    #12
    Richie_Allen
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    RE: Viking Press 2007/06/13 18:13:30 (permalink)
    i would just forget about it ..YOU WON
    #13
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