RE: Vitamin B5 question!
Paulshez, The Ministry of Fitness sell B5 in powder form.
Take 5mgs in the morning and 5mgs at night before bed. It needs to be mixed with a drink BUT BE WARNED!, it's foul tasting substance. It was so bad for me I was contemplating ordering caps from USA, but I've found mixing it in orange juice, leaving it to stand for 5-10 mins, re-stirring then drinking it isn't to bad.
All this for B5.....!!