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WEIGHTLESS WORKOUTS/CARDIO ROUTINE

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Beamin
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2004/01/02 00:23:11 (permalink)
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WEIGHTLESS WORKOUTS/CARDIO ROUTINE

Just wondering if anybody has a good weightless workout/cardio routine that I can use for a month or so until I get access to a gym. I have a bit of money to buy cheap equipment to get by until then, so if it includes something simple I can get it
#1

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    Robert
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    RE: WEIGHTLESS WORKOUTS/CARDIO ROUTINE 2004/01/02 12:37:41 (permalink)
    heres a good cardio routine: run
    no offence mate, but you don't need to buy any equipment to stay in shape for month. pressups/pullups and run. repeat.
    #2
    Skullder
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    RE: WEIGHTLESS WORKOUTS/CARDIO ROUTINE 2004/01/05 05:23:08 (permalink)
    1 legged pistol squats, 1/2 arm handstand pushups, 1/2 arm pushups, 1/2 arm pullup/chins. all are decent exercises. i just do them almost everyday during days/weeks when the gym is not available.
    #3
    Boxer
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    RE: WEIGHTLESS WORKOUTS/CARDIO ROUTINE 2004/01/05 14:14:59 (permalink)
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    studly
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    RE: WEIGHTLESS WORKOUTS/CARDIO ROUTINE 2004/01/05 19:35:31 (permalink)
    Or this one, i done this when my gym was closed and really liked it.....

    http://www.bodybuilding.com/teen/brent2.htm
    #5
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