RE: Walmart Supplements
Creatine pills are a waste of money use only the powder.
About walmart protein powder. Look up the brand walmart markets online. Remember walmart buys in bulk so the discount is often huge. How it will mix is down to The powders composition. I have found most whey tastes bad, irritates my stomach, and in general doesnâ€™t dissolve well. But that might be because I use so many scoops of powder often 3 in one shot. If you use a blender the powder dissolves perfect.
Things to look at before buying whey:
1. number of servings
2. amount of protein per servings
3. carbs per serving â€“ is sugar added
And im sure im forgetting something.
The Wal-Mart brand might be your best bet.