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Was doing brenchpress..and didnt breathe out !

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Aerohead
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2004/02/29 19:09:49 (permalink)
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Was doing brenchpress..and didnt breathe out !

Hey all, i was doing bench today and on the last rep i didnt breathe out by accident and i hurt the back right side of my head..i think this was from the pressure?
Is this serious or just should i remember to breathe out next time?

Cheers
Ben
#1

9 Replies Related Threads

    Burton
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    RE: Was doing brenchpress..and didnt breathe out ! 2004/02/29 20:24:38 (permalink)
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    I think your brain my have partically exploded... ;]

    ...I doubt it's anything too serious if you were able to return from the gym, boot up a computer and operate internet explorer but I think you know the moral of the story :)
    #2
    Aerohead
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    RE: Was doing brenchpress..and didnt breathe out ! 2004/02/29 21:11:05 (permalink)
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    thats alright then, i just got a bit of a headache on the back side of my head were it hurt, but, ye i know the moral of this story now...
    breathe you dumbass lol

    This ever happened to anyone else?

    Cheers
    #3
    MikeyFive
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    RE: Was doing brenchpress..and didnt breathe out ! 2004/02/29 22:25:03 (permalink)
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    quote:
    Originally posted by Burton

    I think your brain my have partically exploded... ;]



    quote:
    Originally posted by Aerohead

    thats alright then


    LOL

    M5
    #4
    dolex
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    RE: Was doing brenchpress..and didnt breathe out ! 2004/02/29 23:55:10 (permalink)
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    lol you probably bust a blood vessel or some sh*t, if you still standing now you should be fine

    tom

    #5
    DaveD
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    RE: Was doing brenchpress..and didnt breathe out ! 2004/03/01 13:31:51 (permalink)
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    A mate of mine used to complain of the same thing when squatting, he's still as stupid as ever LOL at least you leanrned your lesson about breathing, won't be forgetting that again
    #6
    Voivod
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    RE: Was doing brenchpress..and didnt breathe out ! 2004/03/01 17:48:49 (permalink)
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    I have always found that breathing helps.
    #7
    Weakie
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    RE: Was doing brenchpress..and didnt breathe out ! 2004/03/01 17:56:40 (permalink)
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    lol, my mate did this, but burst the blood vessels in both his eyes. Took about a month for them to go from blood red to normal, he looked like something from X-Men.
    #8
    tbowman
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    RE: Was doing brenchpress..and didnt breathe out ! 2004/03/01 18:29:46 (permalink)
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    No offense Weakie - Where the #### is South Sandwich Islands?
    #9
    Weakie
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    RE: Was doing brenchpress..and didnt breathe out ! 2004/03/01 19:35:32 (permalink)
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    lol, oopsie, i must have clicked the wrong button, its suppoed to be South Africa, i will amend it if i can *blush*.
    I also have no idea where that is, haha.
    #10
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