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Waterbury program

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cleg
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2005/07/25 22:02:03 (permalink)

Waterbury program

I'm thinking about a change of routine and I've been checking out this one by Chad Waterbury which is colourfully named the 'Anti Bodybuilding Hypertrophy' program.Looks quite good so I'm thinking about giving it a trial run.Has anyone tried it before and if so,how were the results?
#1

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    peanut_head
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    RE: Waterbury program 2005/07/25 22:26:24 (permalink)
    i'm gonna start it soon.

    have you seen the other thread by me?

    there's a link to what you are talking about, if you already haven't seen it.

    what's ya emial addy, I have some of the worout log spreadsheets for all the programs.



     

    #2
    trickassmark
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    RE: Waterbury program 2005/07/25 22:40:55 (permalink)
    I'm about to go on The Art of Waterbury program... looks different than what I'm used to, but good. Here's a link if u want to check it out sometime:

    http://www.t-nation.com/readTopic.do;jsessionid=EF1F7B9C6F75B683D9950ADE025354DB.hydra?id=693794

    I've seen the anti-bodybuilding hypertrophy program, seems weird to me. Can't hurt to try though...
    #3
    Massimo
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    RE: Waterbury program 2005/07/25 23:53:48 (permalink)
    Have a read of ice-mach's journal.
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    cleg
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    RE: Waterbury program 2005/07/26 12:46:35 (permalink)
    Cheers for your replies,ice-mach seems to rate it highly doesnt he.Trickassmark,I'll be interested how you get on with that program so keep us posted.Peanut head,I'm very keen to get those programs from you,I've sent you my e-mail add.
    #5
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