Re: We made a belt squat.. (and I fell off)
My new setup is placing two stacks of 3x25kg bumpers in front of a smith machine with the bar at about mid height.
You can hold onto it and sit back without fear of toppling backward.
Plus you can cheat when you hit failure... =D
Just need ac extension for my dipping belt now, so that I can fit more than 75kg on it. I was surprised by how little weight is required to be effective though.
Lifter, bare foot runner and founder of nuutrii
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