RE: Wednesday Routine
I may not be doing any of them correct come to think of it !!
I attempted skullcrushers last night for the first time ever, used an EZ bar and I was a wee bit wobbly to say the least, how far apart should the grip be ? I was doing them holding the bar straight up and lowering toward my nose and back - yes ??
"And sometimes you close your eyes
and see the place where you used to live
When you were young....."