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Weight bench info?

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makaveli_2pac
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2008/05/18 16:48:51 (permalink)
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Weight bench info?

heyo, i have bench with the bar on top that u do chest press with but the thing u lie on can move up so ur not sitting straight what does that actually do??
#1

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    O_D_I_N
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    RE: Weight bench info? 2008/05/18 16:56:49 (permalink)
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    Its so you can do incline press for your chest, working the top part of your pecs.

    ODIN.

    The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time
    #2
    makaveli_2pac
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    RE: Weight bench info? 2008/05/18 17:08:30 (permalink)
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    oohh? thanks :D
    #3
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