RE: Weight increase is this normal
the diet hasnt got that bad bud?
I was expecting it to look like a trains smash but it looks ok ish to me still
The key thing...and I know we have discussed this before.is as knighty says.....the mirror.
Forget the scales, BMI index etcetcetc....you say you look better, then pat yourself on the back for a job well done....its about how you LOOK.....not about the stats a machine tells you
keep at it bud