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Helpful ReplyHot!Weight loss

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john_waston
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Re: Weight loss 2018/07/26 12:45:52 (permalink)
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I think you should work on your nutrition plan - it depends on him how fast you'll gain or lose oyur weight . Using steroids for weight loss is bad advice and not sensible.
Do the right research - it's important. This will eliminate the potential causes of no effects
#21
john_waston
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Re: Weight loss 2018/07/30 11:36:51 (permalink)
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I think you should work on your nutrition plan - it depends on him how fast you'll gain or lose oyur weight . Using steroids for weight loss is bad advice and not sensible. 
Do the right research - it's important. This will eliminate the potential causes of no effects
#22
amannda
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Re: Weight loss 2018/07/31 04:21:47 (permalink)
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That product is an absolute scam!
 
OP, please stay clear from such junk and save your cash.





I'm not sure. Lipovon is a very good product!
#23
cornish
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Re: Weight loss 2018/07/31 09:49:25 (permalink)
+1 (1)
One thing I have learnt over the years is that it is VITAL that you track your calories until you become familiar with the calorie content (and macro breakdown) of foods you regularly eat.
 
It is just too easy to guess what your rough calorie consumption is, you may be surprised when you track every single thing that you eat.  I have learnt the hard way over years that there is no short cut to weightloss and no amount of products, supps, chemicals etc will allow you to out train a crappy diet.  
 
Calorie deficit achieved either by consuming less or exercising more is the only way, I wish I had taken on board this simple statement when I started my weightloss journey 46kg ago.
 
Keep your eye on the prize, celebrate small victories regularly and maintain consistency.
 
Cheers 
 
 
 
post edited by cornish - 2018/07/31 09:50:37
#24
john_waston
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Re: Weight loss 2018/08/11 13:17:15 (permalink)
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if nothing changes, maybe it's worth doing the research?
#25
MarkTwo
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Re: Weight loss 2018/08/24 07:44:55 (permalink)
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It's better to use low-carb diet. AAS would't help you without proper diet and training plan.
#26
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