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Weighted leg raises

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tash21
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2004/01/11 05:32:19 (permalink)

Weighted leg raises

How do you do these. I cant figure out how to apply weight to them
#1

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    T-Bone123
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    RE: Weighted leg raises 2004/01/11 10:41:50 (permalink)
    Add weight by hanging a dumbell between your ankles.
    #2
    Jezzcb
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    RE: Weighted leg raises 2004/01/12 09:15:21 (permalink)
    Are they any good?
    #3
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