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LockedWhat Do You Guys Think Of HSS-100 Program?

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Big V
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2008/05/15 16:21:51 (permalink)
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What Do You Guys Think Of HSS-100 Program?

Here is the link to it - http://www.t-nation.com/readTopic.do?id=1031781

I have been looking for around a week now to find a new routine to start, and I came across this which was listed in the "Routines, Routines, and more Routines" sticky in this section.

Have any of you had much experience with this, and is it any good? Some of the stuff included in the routine I've never heard of doing before, such as 100 rep exercises etc, but it seems to have worked brilliantly for the creator of it. It seems like a really decent routine (as far as I know), although it's odd that I've never heard of it before until looking through that sticky.

Anyway, what do you guys make of it?
#1

3 Replies Related Threads

    Big V
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    RE: What Do You Guys Think Of HSS-100 Program? 2008/05/16 20:27:58 (permalink)
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    Bump
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    oasis
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    RE: What Do You Guys Think Of HSS-100 Program? 2008/05/16 21:07:52 (permalink)
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    I'm giving giant sets a go now mate as it happens more for the change than anything else I'm mpre an 8 sets of 8 compounds man..so the giant sets are a refreshing change for me..and funnily enough because I do legs tomorrow and the gym can get full'ish if that proves to be the case I was going to do a 100 rep leg press..wouldn't be my first bash at'em..

    http://www.muscletalk.co.uk/m_2715832/tm.htm

    take a look we'll discuss mate ok.

    It's hard to be humble when I'm so great...

    If you even dream of beating me you'd better wake up and apologize...Muhammad Ali
    #3
    scruffy
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    RE: What Do You Guys Think Of HSS-100 Program? 2008/05/17 10:02:20 (permalink)
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    no need for multiple threds on this,,,,please all answer now in the new thread
    #4

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