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What Foods?

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chris101
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2011/04/05 23:48:11 (permalink)
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What Foods?

Guys I am looking for a cutting diet.
I work 5 days a week and most of my work is based in the office sitting down.
I hardly do any more sports and wanted to start off slow.
 
I am planning on going to the supermarket tomorrow and purchasing what it takes to have good 3 meals a day.
 
What would you all recommend?
Just to add I would like to make my own smoothies for breakfast each day and I am not really much of a cook so somthing simple to grill, put in the oven or microwave.
 
Thanks
#1

2 Replies Related Threads

    The Destroyer
    Senior Member
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    Re:What Foods? 2011/04/06 11:24:31 (permalink)
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    The best thing you could do is have a look through the articles section and the top of the forums.
     
    The second best thing you could do is learn to cook!
     
     
    #2
    swordfish
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    Re:What Foods? 2011/04/07 20:42:58 (permalink)
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    meat and veg 
    all you need - look up paleo
    #3
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