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What do i eat?

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Darz
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2007/06/14 22:14:12 (permalink)
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What do i eat?

Hi guys,

I just started going to the gym just over a month ago, and really enjoy it!

I notice a fair difference in what i am lifting already, however my diet is totally to pot!

Just now, im having about 2meals a day and taking MassFX Protien shakes 2 times a day. Any suggestions would be welcome.

I am 6ft 1 and weigh around 12.5 stone.


Thanks
#1

6 Replies Related Threads

    OoOGazOoO
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    RE: What do i eat? 2007/06/14 22:15:20 (permalink)
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    Hi there.

    Welcome to MT.

    What are your goals? ? ?
    #2
    Darz
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    RE: What do i eat? 2007/06/14 22:16:59 (permalink)
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    Sorry, shoulda said....

    I'm just wanting to get "Big" but not my work situation makes eating hard... and i think this is one of the most important things?
    #3
    Darz
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    RE: What do i eat? 2007/06/14 23:05:28 (permalink)
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    Anyone?
    #4
    American Dream
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    RE: What do i eat? 2007/06/14 23:07:42 (permalink)
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    Find your way to toxictoffes articles on bulking and newbie!

    "Continuous effort -- not strength or intelligence -- is the key to unlocking our potential."
    #5
    American Dream
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    RE: What do i eat? 2007/06/14 23:11:07 (permalink)

    "Continuous effort -- not strength or intelligence -- is the key to unlocking our potential."
    #6
    1ManRiot
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    RE: What do i eat? 2007/06/15 00:33:12 (permalink)
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    my work situation makes eating hard...

    There's always ways and means. What's your job and why is it hard to eat?

    and i think this is one of the most important things?

    Second only to air and water, it is the most anabolic thing you can consume!

    Unaffiliated. 
    #7
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