Re:What do you eat after 2030 or what is your last meal before bed?
Tonight I had the leftovers from Sunday roast - sliced rare beef, roast potatoes, carrots and turnips.
Oh nooooo he had carbs before bed time....
Current training: 6-day split
Current cycle: Test E @ 500mg per week
Height : 192cm
Weight : 272lbs
Body Fat : 15.4%