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Helpful ReplyWhat is better?

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Rob Reynolds
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2015/02/25 14:04:19 (permalink)
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What is better?

Behind the Neck Barbell Presses and Military Press are performed better seated or standing?
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Nicky p
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Re: What is better? 2015/02/25 15:03:54 (permalink)☄ Helpfulby Rob Reynolds 2015/02/25 15:09:28
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I personally do it standing as it forces me to use more stabilising muscles in my stomach and to tighten my glutes.
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