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What is the best whey protein supp and creatine supp?

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steve_guk
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2005/07/26 12:23:59 (permalink)
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What is the best whey protein supp and creatine supp?

I am going to start taking my supplements again after my maximuscle progain ran out in less than a month! I would like peoples opinion on what is the best whey protein and creatine supps out there at the moment. I have been looking at the muscle shop website amd they have some good offers on there as well, is there anyone that could recommend the best supps from there?


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Start weight = 11 stone
Weight Now = 12 stone (just)
Goal weight = 15 stone (lean)
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    Gunit
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    RE: What is the best whey protein supp and creatine supp? 2005/07/26 15:22:27 (permalink)
    Can of worms that question mate.
    Popular consensus is that there is very little difference between proteins and personally i have been through a few and not really noticed much difference apart from maybe the amount of wind you get! I am currently on **** Whey, which has given me no gas problems what so ever, but is on the expensive side compared to others and this no dount will be echoed by others who may reply. I paid £145 for 8.8kg of the stuff, but if you check out http://www.myprotein.co.uk/ and http://www.wheyconsortium.co.uk/ you can get 10kg unflavoured Whey Concentrate at about half the price but you will pay a little more if you want flavourings. Ive tried the myprotein stuff and i can honestly say there isnt any difference to the LA stuff that i can notice, the Whey Consortium stuff is meant to be equally good. Most people go for the unflavoured whey concentrate but thats personal taste really.
    Personally after this batch is over i am back on the cheaper stuff because its high quality at half the price, so check out the links if i were you.
    Search on here and you will get sack loads of posts saying much the same thing.
    I dont know as much on the creatine but the same two links will be good places to look
    Happy hunting

    "Beer is proof that God loves us and wants us to be happy."
    Benjamin Franklin

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