What is the best whey protein supp and creatine supp?
I am going to start taking my supplements again after my maximuscle progain ran out in less than a month! I would like peoples opinion on what is the best whey protein and creatine supps out there at the moment. I have been looking at the muscle shop website amd they have some good offers on there as well, is there anyone that could recommend the best supps from there?
Start weight = 11 stone
Weight Now = 12 stone (just)
Goal weight = 15 stone (lean)