RE: What should I take/eat?
Ill leave some of the guys to come back with specifics but have a look on the articles section for diet, training regimes etc and they should help you break the plateau. Post your diet and training routines in the relevant sections on here
The stack you refer to; havent used the Isobolic, have used growth matrix whcih was reasonable in conjunction with decent diet and training regime if a little expensive (and tastes awful) and the T120 ive never used - be careful its a powerful steroid and must be thoroughly researched to understand what you are taking on.
Id suggest based on your post this is a little early so get the diet and training sorted and then only then think about steroids and use the resources on here
Id rather regret the things I have done than the things I havent!!