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Hot!What supplements do you use?

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Austen McCoy
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2018/09/17 10:50:22 (permalink)
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What supplements do you use?

what brand do you find is best?
what do you use IE; Protein,Creatine etc and reasons for it?
To be honest i just look at whats out there and dont have a clue where to start. I know its mostly down to individual preference but would like to know what everyone likes and how they find best to use it.

5 Replies Related Threads

    stinking_dylan
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    Re: What supplements do you use? 2018/09/17 10:56:30 (permalink)
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    I don't really consider protein powder as a supplement, it's just food. I usually go with whatever is currently on offer.
     
    Supplements;
    BCAAs
    creatine
    omega 3
    d3
     
    No brand preference, just whomever has the best offer when I need it.

    Lifter, runner and founder of nuutrii, a free recipe analyses tool for athletes.
    faipdeooiad
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    Re: What supplements do you use? 2018/09/17 11:03:30 (permalink)
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    General health:
    Controlled Labs Orange Triad (multi)
    Controlled Labs Oximega (fish oil)
    Olympus Labs K1ngsGuard - I have some low-lying health issues with my liver and taking this has shown improvements, so I've continued with it and my liver's shown measurable improvement.#
    Animal Flex
     
    Protein (my current rotation but flavours vary each month)
    Mutant Pro100 Mint Choc Chip Ice Cream
    Bulk Powders Complete Blend - Chocolate (for my overnight oats)
    Gaspari Myofusion - Neopolitan
     
    Pre:
    Kraken (DMHA)
    Kraken Pump
    Mesomorph (DMAA & New versions)
    Recon1 Total War
    Redcon1 Big Noise
     
    Stuff I have but don't currently use:
    Animal Cuts
    Primeval Labs EAA Max (to flavour my water mainly)
    3 x Hydroxyelite (DMAA version)
    Blackstone Labs Juiced Up (possible health benefits, though i mostly drink it because it tastes great)
     
    BeYourself
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    Re: What supplements do you use? 2018/09/18 16:34:52 (permalink)
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    I prefer creatine to up my power and mass for a little. Also i use whey, but as said stinking_dylan it's not a supplement
    Squill
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    Re: What supplements do you use? 2018/10/08 08:08:50 (permalink)
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    No much.
     
     
    BSN: BCAA's
    ON: Amino Energy
    ZMA
    Green Tea Extract

    "The main side effects of steroids is greatness!"          
    Musclegainz
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    Re: What supplements do you use? 2018/10/08 08:39:36 (permalink)
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    Creatine, omega 3, vit d3, digestive enzymes, B Complex, Magnesium.

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