MuscleTalk Logo
YB
BannerBanner

What was my body fat %

Author
tonks52
Pro-Member
  • Total Posts : 1302
  • Reward points: 11963
  • Joined: 2003/03/10 00:57:01
  • Location: United Kingdom
  • Status: offline
2019/05/04 14:14:18 (permalink)
0

What was my body fat %

I should be able to work this out but my maths is failing me!
I am currently 13st2lbs and 13% body fat. I've recently dieted down from 15st. Assuming I've lost zero muscle, what must my bodyfat % have been when I was 15st?

Should have taken readings at the start of the diet... But didn't!

Bodybuilding: A marathon, not a sprint.
#1

2 Replies Related Threads

    stinking_dylan
    Pro-Member
    • Total Posts : 3352
    • Reward points: 9769
    • Joined: 2006/01/25 15:10:09
    • Location: Cardiff
    • Status: offline
    Re: What was my body fat % 2019/05/05 15:36:07 (permalink)
    0
    Assuming you have lost 0 muscle?
    Currently, you have 160lbs of non-fat body mass.
    160lbs of non-fat body mass at 15st means you were carrying 50lbs of fat, which would put you at 23.8%BF.

    Lifter, runner and founder of nuutrii, a free recipe analyses tool for athletes.
    #2
    tonks52
    Pro-Member
    • Total Posts : 1302
    • Reward points: 11963
    • Joined: 2003/03/10 00:57:01
    • Location: United Kingdom
    • Status: offline
    Re: What was my body fat % 2019/05/06 09:00:32 (permalink)
    0
    Thanks very much. Undoubtedly I've lost some muscle but there's no way of calculating that. So this at least gives me some sort of ballpark. Cheers!

    Bodybuilding: A marathon, not a sprint.
    #3
    Jump to:
    ©2019 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2019 APG vNext Commercial Version 5.5