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Whats best meal to eat before my morning workout?

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ric_s44
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2006/07/15 21:32:06 (permalink)
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Whats best meal to eat before my morning workout?

I currently have my breakfast at about 7in the morning. This consists of an egg white tuna omlette and I also take MP's "Morning Formula"
I work out at around 9 - Do I need to up my carbs intake for better workout potential and if so what would be a good simple thing to eat and should i eat this with my breakfast as I do not want to eat too big a meal, times etc etc

All opinions appricated,

thanks guys

rich
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    ToxicToffee
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    RE: Whats best meal to eat before my morning workout? 2006/07/15 21:33:24 (permalink)
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