RE: Whats the best way to prepare for tanning?
everyone keeps asking where I've been on holiday, only had a few sunbeds - LOL
They are a good idea, apparently they do not build resistance to sun, but I disagree. I burn easily and since using sunbeds have gone out topless and hardly burnt at all
Raw dead Lift 320kg
Raw bench 171kg
Shirted bench 200kg
Amateur cage fighter @ 95 - 105kg