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When to go back on

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stewedw
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2008/05/13 00:51:37 (permalink)

When to go back on

Ok, so heres the script.

Last year a chubby 17.5 stone me decided to take my first cycle. I did a short cycle in may of masteron and dbol (very odd, I know) strength gains were fab. I then started a test e 500 mg e/w course last july with prov 25mg eod. I cleaned up my diet big style and did moderate cardio for the ast 4 weeks of a 12 wek cycle and then more cardio 8 weeks after cycle. I dropped to 100kg (about 15.5stone)

I took about 10 weeks off and started test e again at same dose, jan feb march, 14 weeks total. Diet wasn't as good, due to work ec the training wasn't as good and I basicaly came off 7 weeks ago. I'm now a nice lean 14.5 stone since the bloat has went away, at 6ft 3" I go some calipers and I am 14% bf according to the measurements I took.

So to sum up, lost 9 inches from waist, two from things, 1 from chest, nowt from arms and can see my rbs, abs etc now without flexing my pale scottish flesh.

I plan to do a proper mass cycle now, got a diet in place that I have followed 5 weeks now, got back into training regularly so want some advice on 2 things.

1> how long should I leave it before goinf back on
2> what cycle should I got for? (test e again higher dose? test e same dose and add tren/deca?)

as always, all advice is appreciated.


BTW, I was at the NABBA show in edinburgh at the wkend.............. motivational to say the least!!

Stats:

Bench: 165Kg 1RM
Squat: 190Kg 1RM
Deadlift: 220kg 1RM
#1

6 Replies Related Threads

    Valley Fitness
    bigguns99
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    RE: When to go back on 2008/05/13 08:44:35 (permalink)
    the rule is time on + pct = time off. i.e. 10 weeks on cycle + 3 weeks pct = 13 weeks off cycle
    (some people do stick to it ans some people dont)

    are you doing pct? you got that sorted right?

    test is always good for a mass cycle (test e, test cyp sus etc) i tend to like sus.

    then i would think about adding deca, eq at this point. would leave tren for a more advanced cycle in future.

    then you could double up in first week i.e. 1000mg of sus or you could add some dbol in for a kickstart for the first 4 weeks.

    #2
    stewedw
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    RE: When to go back on 2008/05/13 19:58:12 (permalink)
    yeah pct now done. recovered well I thnk. libio is back, no shrinkage thanks to the hcg run throughout cycle. I didn't know if I was wasting time going back on as soon as the end of june which would mean 13 weeks off, or if going on again soon would be worth a look.

    I like test, should I up the dose or jsut focus more on the diet whilst keeping the dose the same? I fromtloaded the first cycle and got better results so will be doing this the second time.

    cheers.

    anyone else?

    Stats:

    Bench: 165Kg 1RM
    Squat: 190Kg 1RM
    Deadlift: 220kg 1RM
    #3
    bigguns99
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    RE: When to go back on 2008/05/13 20:59:29 (permalink)
    wouldn't up the dose yet, you should keep it at around 500mg per week.

    i tend to switch on each cycle, sus, test e, cyp etc. i would give sus ago if i was you.

    as for getting back on, you know the rule and it is your call. i dont stick to the rules!
    #4
    James21
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    RE: When to go back on 2008/05/13 21:15:41 (permalink)

    ORIGINAL: bigguns99

    the rule is time on + pct = time off. i.e. 10 weeks on cycle + 3 weeks pct = 13 weeks off




    So if you do a 10 week test e cycle, then obviously wait 2 weeks before pct which then lasts for 3 weeks.

    Do you wait13 weeks before goign back on, or do you include the 2weeks as well between pct and last injection so wait 15 weeks?
    #5
    bigguns99
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    RE: When to go back on 2008/05/13 21:17:33 (permalink)
    i would say 13 weeks. but then i dont stick to it
    #6
    uncle_peter
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    RE: When to go back on 2008/05/13 22:22:07 (permalink)
    I worked out that after my cycle with proper time off would be 1st Dec for my next.

    Never show the weight that you're scared - Jay Cutler

    #7
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