Using very small increments to get a constant gain on the weight lifted.
For example u might bench press 140KG then next time u might add an extra 250 grams,tiny amount but it adds up over a long time.
It may not be possible for u to go from 140 to 142 1/2 as u may not physically be able to cope with the extra 2 1/2 KG
Watsons can be contacted on this number 01373 859617.
Ask to speak to Simon.Hes the boss and hes very knowledgeable.
A pair of 0.125kg are Â£15
a pair of 0.25 kg are Â£15
a pair of 0.5kg are Â£10.
Like I said a bit pricey but u have to take into account every one is turned by hand and weighed....they are not a mass produced cast item.
All of their equipment is well made and durable......thats a very good comment coming from a fussy fooker like me!
post edited by gripperdog1 - 2005/07/20 20:44:02