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Whey with Skimmed Milk

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2005/07/23 13:57:12 (permalink)

Whey with Skimmed Milk

How much does the Skimmed Milk slow the diggestion time down by?

Would like to know as I prefer it in Milk.
#1

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    Daari
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    RE: Whey with Skimmed Milk 2005/07/23 14:07:33 (permalink)
    quite a bit-if i remember correctly whey in milk is in and out you system in 90 mins. Whey in milk can take upto 7 hours
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    ToxicToffee
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    RE: Whey with Skimmed Milk 2005/07/23 14:07:43 (permalink)
    impossible to tell as its person specific but some studies show up to 4 hours
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