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Who has a protein shake with them ?

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Smacky
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2008/05/16 15:41:05 (permalink)
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Who has a protein shake with them ?

OK.....does anyone have a protein shake near / on them right now ? Maybe on your work desk, or under the table in a sports bag ? Or maybe you're at home, and you have one in the kitchen ready to go shortly ?


I'll start by saying that mine is a MP WPC80 (2 scoops), with 2 teaspoons of strawberry nesquick, all mixed in my MaxiMuscle shaker (they're the best, aren't they ?) - just about to drink it.

How's about you - what's in yours ????



ORIGINAL: pigeonwarrior

sweet mate

I love watching programs about aas.

If it wasnt for the fact they can make you go bald I would do them now, the day I go bald though Ill be straight on them.
#1

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    dirtyvest
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    RE: Who has a protein shake with them ? 2008/05/16 15:43:24 (permalink)
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    Had mine earlier thank you.... just whey and dex for my mid-day session

    Limits, like fear, are often just an illusion: MJ 12/9/09
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    #2
    alistairh
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    RE: Who has a protein shake with them ? 2008/05/16 15:45:19 (permalink)
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    30 ml liquid egg whites, 100g fine oats, 30ml pomegranet juice, 1 scoop cranberry whey isolate .

    just necked it and it was ace..
    #3
    daveyboy8181
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    RE: Who has a protein shake with them ? 2008/05/16 15:46:38 (permalink)
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    not got one ready to go but i am sipping a nice green tea as i type
    #4
    Smacky
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    RE: Who has a protein shake with them ? 2008/05/16 15:50:58 (permalink)
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    Do you know - I seriously thought that no-one was going to participate in this post. I didn't think there were any Bodybuilders in General ?

    ORIGINAL: pigeonwarrior

    sweet mate

    I love watching programs about aas.

    If it wasnt for the fact they can make you go bald I would do them now, the day I go bald though Ill be straight on them.
    #5
    Furyan
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    RE: Who has a protein shake with them ? 2008/05/16 15:59:04 (permalink)
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    Several in the other halfs house, two in the car and dozens littered around the house. I prefer MRP drinks to bars, but have both.

    " Do not tell me to play the hand i've been dealt. To hell with the cards and damn the dealer! Any man can achieve anything if he works hard enough, and thats the truth of it. Go at it with all that you are, and it is within your reach"
    #6
    New2Lifting
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    RE: Who has a protein shake with them ? 2008/05/16 16:01:07 (permalink)
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    Got 2 on my desk...1 had TriCarb in water other whey in water...now finishing off my pasta and tuna.
    #7
    Oaken
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    RE: Who has a protein shake with them ? 2008/05/16 16:19:22 (permalink)
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    my kit bag is sitting beside my desk.

    In it I have 2 shakers.

    1 shaker has 2 scoops ON 100% Whey Strawberry flavour with 2 teaspoons Leucine and 1 teaspoon Glutamine

    1 shaker has 4 tables spoons milled oats

    I will add water to each shaker and drink the the changing room after training.



    #8
    knoxville
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    RE: Who has a protein shake with them ? 2008/05/16 16:23:08 (permalink)
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    No supps here just lots of food
    #9
    mick_the_brick
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    RE: Who has a protein shake with them ? 2008/05/16 16:23:12 (permalink)
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    Just had a one...

    45grms of MPC

    10grms of egg white powder

    10grms of isolate

    4 EFA caps

    1 pint of skimmed milk

    Tasty
    #10
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