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Will this work?

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bigkendo
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2005/07/21 22:04:31 (permalink)

Will this work?

Hi guys,

I have a barbell and dumbells and workout charts. I dont however have the room for a bench. I was wondering if the big inflatable ab balls would work for doing dumbell flys and raises. I am not sure if it would be dangerous or if I would be using the muscle wrong so any advice would be appreciated.

Thanks
bigkendo

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    tokar
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    RE: Will this work? 2005/07/22 00:48:50 (permalink)

    ORIGINAL: bigkendo

    Hi guys,

    I have a barbell and dumbells and workout charts. I dont however have the room for a bench. I was wondering if the big inflatable ab balls would work for doing dumbell flys and raises. I am not sure if it would be dangerous or if I would be using the muscle wrong so any advice would be appreciated.

    Thanks
    bigkendo




    Yes, as long as you feel secure on it it should be fine. Some of the fashionable personal trainers these days even recommend it over a bench so it must be good!
    #2
    bigbadben
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    RE: Will this work? 2005/07/22 09:59:51 (permalink)
    yeh its bril. makes you work harder. Abbs get worked and you have to balance your muscles.
    #3
    DieselCage
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    RE: Will this work? 2005/07/22 20:41:30 (permalink)
    just as good IMO


    "Always act as though it were impossible to fail."

    #4
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