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Workout Routines During a Cut

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Cars0n
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2008/05/20 11:10:21 (permalink)
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Workout Routines During a Cut

I realise there are tons of workout routines pinned in the forum. But I need help in finding a specific workout routine that will benefit me during a cutting phase.

My current routine is a mass building one which is obviously pointless since I wont be building muscle whilst on a calorie deficit.

So I'd appreciate any help with some pointers on good workout routines that I can undertake during my cutting phase.

Thanks
#1

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    GRIFF 1980
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    RE: Workout Routines During a Cut 2008/05/20 11:13:08 (permalink)
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    Wouldn't alter the exercises in the main, possibly the sets/ reps.

    Found 5x5 hard on cut just didn't have the energy.



    "Knowledge is knowing the Tomato is a fruit, wisdom is not putting it in your fruit salad"


    #2
    Cars0n
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    RE: Workout Routines During a Cut 2008/05/20 11:21:04 (permalink)
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    So I should stick with my mass building routine even though I'm on a calorie deficit?
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    GRIFF 1980
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    RE: Workout Routines During a Cut 2008/05/20 11:26:18 (permalink)
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    What is the routine?

    Don't see why not though.


    "Knowledge is knowing the Tomato is a fruit, wisdom is not putting it in your fruit salad"


    #4
    buzzer
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    RE: Workout Routines During a Cut 2008/05/20 12:01:31 (permalink)
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    ORIGINAL: Cars0n

    So I should stick with my mass building routine even though I'm on a calorie deficit?

    yes just drop the isos IMO,as you say you wont build any muscle but you need to maintane what you have so you need to be lifting about the same weight.
    #5
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