YB
BannerBanner

Wrist dislocation problem

Author
breakingstein
New Member
  • Total Posts : 3
  • Reward points: 2244
  • Joined: 2005/07/22 00:06:55
  • Status: offline
2005/07/22 00:21:23 (permalink)

Wrist dislocation problem

Hi all,

I have just started weight training and am taking it easy on the amount of weight I am using.
However, doing reverse wrist curls I have noticed that my right wrist clunks out of joint and back in again on the curl down. I suspect it could be a congenital problem.

Does anyone know if doing less weight and training it up will cure this, or are there any other exercises I could substitute that may not cause me this problem??

all the best,

B
#1

2 Replies Related Threads

    USA DEALS
    Rob1985
    Pro-Member
    • Total Posts : 2390
    • Reward points: 2615
    • Joined: 2005/07/22 16:22:58
    • Location: Mawdesley
    • Status: offline
    RE: Wrist dislocation problem 2005/07/22 17:59:26 (permalink)
    Just do normal wrist curls.. you don't really reverse your wrists on any other exercises so it shouldn't effect your progress.
    #2
    Knighty
    Pro-Member
    • Total Posts : 8279
    • Reward points: 7086
    • Joined: 2003/01/01 20:32:15
    • Location: Reading, England
    • Status: offline
    RE: Wrist dislocation problem 2005/07/23 09:03:39 (permalink)
    Welcome to MT!

    To be honest I wouldn't worry with movements like wrist curls if you're just starting out

    Just stick to the compounds and you'll do fine

    #3
    Jump to:
    ©2017 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2017 APG vNext Commercial Version 5.5