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Years progress

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2003/06/30 14:30:19 (permalink)

Years progress

Well to date this is my years progress.... Last year im talking before summer time my heaviest weight was 230. This year my heaviest weight was 275. After cutting last year my stable weight was 215 - 220 this year at the same BF levels im at 252 but i still plan on cutting down even more to get nice and lean at around 10% which should settle me at about 240. Overall i think i did pretty good this year with one minor cycle that left me with minimal gains but pretty much what i expected from the doses and compounds i used. Its funny though i still feel small i think bodybuilding is litterally a sickness heheh when will it stop.

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    RE: Years progress 2003/06/30 15:29:15 (permalink)
    Thats good progress Mate. Myself , after 15 months back at training I have added 15 pounds and dropped BF by roughly 2-3%... (Currently 230 @ 16% BF. I assume this is good gains natural? Just started my first AS ...test only last week.
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