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all in one powders HELP!!!!

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2009/07/18 19:43:15 (permalink)

all in one powders HELP!!!!

Hey guys, this is a little bit of a tricky question but i hope you can help. What is the best sorce to get you carbs from, in all in one powders, such as PHD synergy? some brands mainly get there source from a high content of sugar and others get it from different sources such as oats and barly.

Does this make any differeance? i would like to hear your opinions please and also what you think is the best supplement out there at the moment

cheersPost Message

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    Senior Member
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    Re:all in one powders HELP!!!! 2009/07/19 09:52:09 (permalink)
    The best source of carbs depends on when you are going to use the product. Sugars for post workout and complex for during the day. I've only used one all-in1 product and it was Synergy (which I rate very highly). The carb content in it is quite low so it gives you flexability when to use it and you can also add other carbs to it if desired. Personaly I think most all-in-1 are very similar it's about finding one which you enjoy drinking.
    Other guys and girls on here will have tried a lot more and be able to give you more feedback.
    New Member
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    Re:all in one powders HELP!!!! 2009/07/19 23:26:51 (permalink)
    dude, try One Stop by Reflex, great stuff, and great taste for once!
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