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andrew haldane .... 2nd year competing in under 70kg but this time at leicester show

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andyhaldane
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2011/03/18 16:47:54 (permalink)

andrew haldane .... 2nd year competing in under 70kg but this time at leicester show

startyin to bulk as of monday 21st march , just had a week off and ready to bulk till start of july when ill start dieting
weighing in at 13st bang on so already 5lbs heavier than when i started dieting this time last year wit a gd 3 month of bulk to go so hopin to hit 13st 5lb ish then diet down to 11st to make under 70s will upload pics of me now soon 
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    andyhaldane
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    Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 2011/04/07 08:58:30 (permalink)
    19days into the bulk and im already 13st 7lb so all gd and already passed what i wantedto weigh at the end of the bulk ill take photos soon 
    training 5 days a week at min like this ....
    mon - back
    tues - chest 
    wed - legs 
    thurs - shoulders
    fri - arms
    #2
    micky
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    Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 2011/04/07 15:05:37 (permalink)
    Good luck mate!!
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    andyhaldane
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    Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 2011/04/11 09:24:22 (permalink)
    ha cheers m8 my arms are killing stillll !!
    well im now startin this week at 13st 10lb !! growin a lot quicker than expected !! god knows how im gonna get down to 11st lol
    we got brandon marjoram(ukbff under 70kg champ 2011) training our back and legs and also mick mckay (ukbff under 80kgs 4th place 2011 ) training our arms this is prob why i growin so quick cos of some extra hard training !!! its takin it outta me but its all gd !!
    feelin gd and cant wait to hit gym today for back !! will get photos soon ..... 
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    micky
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    Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 2011/04/11 14:58:00 (permalink)
    See you friday at 12 at mine!!!
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    andyhaldane
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    Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 2011/04/14 09:54:01 (permalink)
    thought it was 11-12 m8 ?? im sure u said that 
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    micky
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    Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 2011/04/14 14:41:10 (permalink)
    no 12-1 Andy am always booked till 12
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    theITman
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    Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 2011/04/14 14:47:07 (permalink)
    interested to see the pics as if i ever managed to get in a position to go on stage id probs do it at this weight.
     
    how tall are you out of interest?
    #8
    James
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    Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 2011/04/14 15:49:21 (permalink)
    Hope it's going ok, Andy
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    andyhaldane
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    Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 2011/04/15 10:32:38 (permalink)
    hey im bout 5ft 5/6 i have loads pics from last years comps ill upload a couple .. and yer james im doing gd thanks im ready to atatck the under 70's again but this time properly !!
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    andyhaldane
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    Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 2011/04/15 10:34:25 (permalink)
    http://www.muscletalk.co.uk/tm.aspx?m=3751769&high=andy+haldane here is the link to last years journal m8
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    theITman
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    Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 2011/04/15 18:45:52 (permalink)
    Cheers andy, crazy size for 70kg....good condition to. Im 5ft 9 so a bit taller but your physique is close to what i would like in the end..probs a touch heavier i guess with 3" more.
     
    Good luck for this year mte!
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    micky
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    Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 2011/04/15 22:14:52 (permalink)
    Ive trained Andy for the last couple of weeks for the odd session and he has def packed on more quality size than last year. If he can get his head round the dieting for real he will do some damage this year!!!
    #13
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