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arm growth?

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2007/06/08 17:41:26 (permalink)

arm growth?

I've always had problems with my arms lagging, I've try all sorts of diff training methods, I've done 4 cycles and gone from 72kg 12%bf to 89kg 14% bf, I'm still looking to bulk but I want my arms to catch up,

My question is this if I use GH during my next cycle and make it a long one, cos GH can increase number of muscle fibres if in my traning I give my arms priority will they catch up, or are they always going ot be relativley small in comparisome to the rest of me??

Any suggestions are more than welcome!!

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    RE: arm growth? 2007/06/08 17:42:13 (permalink)
    no mate it dosnt cause localised growth
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    RE: arm growth? 2007/06/08 17:47:36 (permalink)
    site injecting can work for lagging bodyparts but i would only recommend doing it with something like igf and always use a slin pin.
    Other than that try something different in your training there are loads of ways to train arms.
    Also make sure your tricep routine is on point as triceps make up 70% roughly of your arms

    Knowledge is power...keep educating yourself!

    Train smart - leave your ego at the door.
    Universe Member
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    RE: arm growth? 2007/06/11 18:50:39 (permalink)
    Short intense workout for arms get in the gym,hammer them, then get out the gym.

    they are small muscle,s compared to the rest of your body so dont train them too often.
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