Re: beginner please read
Train your whole body, or not at all, otherwise youre in danger of having an overdeveloped upperbody ( although looking at your routine above this is probably doubtful and it will all pretty much be a waste of time ) and skinny legs. Nothing worse aesthetically imo.
Or you'll have an underdeveloped back ( also such a terrible look ). You're best off being skinny.
But, I've been there before, back in the mid 90's all I looked at were peoples arms, and asked 'how much do you bench?' I soon realised that there was so much more to weight training. Here is a very basic routine i did in my second year of weight training.. One set of exercises done twice a week training the whole body!
Bench press ( or as i prefer parallel bar dips )
Bent over rows ( barbell or dumbell ) or lat pull downs or pull ups ( wide grip palms facing forward )
Standing military barbell press ( if you have time ) or do incline bench press and miss these if pushed for time.
In and out in 45 mins. 4x6-12 ( not including warm ups )depending on what you prefer, this varies exercise to exercise for me.
Pyramid sets, forced reps, drop sets.. All wasted on a beginner imo.
Fall in love with the process - and the results will come!