best way to spend 60 quid on diet
Im away from home on business at minute and have come across a great supplement shop. With about 60 qpounds in my back pocket i was thinkin of buying a few supplements that may help me lose some of my bodyfat.
But I know that losing fat is mainly dwn to diet rather than supplements so thinkin i may be better to spend my dough on gettin a diet planned for me rahter than spending it on supplements
ANy ideas on what would be best for me?
P.S if this is really badly typed i apologise as im in a travel in and not a keyboard i am used to
Currently 158 pounds, 14% bodyfat and cutting