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bloating

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kerr616
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2006/07/12 21:14:55 (permalink)
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bloating

is there anything i can eat/drink to relieve the bloating i get every now and then
i think the tuna i have at lunch might be causing it
i dont do any dairy products (including milk)
i drink a lot of water and fresh orange (vitamin c)
#1

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    Yib
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    RE: bloating 2006/07/12 23:29:03 (permalink)
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    What else did you have at lunch besides the tuna?

    #2
    kerr616
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    RE: bloating 2006/07/15 14:29:09 (permalink)
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    i usually have (x1 tin of drained) tuna and a bit of sweetcorn
    and then usually something like some chicken drumsticks with some orange juice or water and 1 or 2 apples

    i think its just the amount im eating cos lunch is my third meal
    #3
    James
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    RE: bloating 2006/07/16 17:33:10 (permalink)
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    Does it only happen after lunch? Cam you provide more comprehensive details please - foods, times, symptoms, etc?
    #4
    kerr616
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    RE: bloating 2006/07/16 21:23:01 (permalink)
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    its every now and then, maybe once every 2-3 weeks

    i usually eat every 3 hours

    the symptoms are just bloating of the stomach

    im going away in 3 weeks, so im going to stop drinking whey/cee/etc a few days before so i'll see if its this thats causing it

    if it is i might look into digestive enzymes to see if its a digestion problem (i dont drink milk, eat cheese, etc)
    #5
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