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calculating body fat ?

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loz_86
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2007/06/19 16:11:51 (permalink)
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calculating body fat ?

how do you do it ?
#1

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    noname
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    RE: calculating body fat ? 2007/06/19 16:14:54 (permalink)
    #2
    loz_86
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    RE: calculating body fat ? 2007/06/19 17:50:23 (permalink)
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    yeah read all that

    i just wana calculate my body fat as a percentage tho, seen a lot of people on here say yeah i got 12% etc

    anyone ?
    #3
    OoOGazOoO
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    RE: calculating body fat ? 2007/06/19 17:52:00 (permalink)
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    If you had a photo to post then the guys on here could give an 'estimate'.
    #4
    noname
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    RE: calculating body fat ? 2007/06/19 18:57:53 (permalink)
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    Probably one of the more common methods is using calipers, even then the accuracy is determind by the person using them.

    An article in this link gives further info: www.muscletalk.co.uk/newsletter-1106.aspx


    To be honest though i just use the mirror as my judge ...or as Gaz says, post up a photo for some feedback.
    #5
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