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can i stack these products? & how do i take them ?

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sham786
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2009/07/19 00:35:14 (permalink)

can i stack these products? & how do i take them ?

I recently purchased CrEE + NoXide http://img223.imageshack.us/img223/9642/cd032.jpg
 
And i was wondering if i could take these together if so what do i take first and when?
 
Here are the instructions which are on the tubs...
 
NoXide:
Directions: For best results, take 2 capsules at least 30-45 minutes before meals, drink at least eight glasses of water throughout the day, follow a sensible diet, and exercise 30-60 minutes most days.

CrEE:
Directions: As a dietary supplement take 2 capsules (with 8 to 16 ounces of water) two times daily. Including non-training days.For best results,consume 3 capsules immediately following your workout.

10 Replies Related Threads

    Piledahl
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    Re:can i stack these products? & how do i take them ? 2009/07/19 09:47:08 (permalink)
    Yeah you can take them together, I take my creatine in the morning, before workout and after workout(around bedtime non trainingdays) You should take the NoXide 30-45min before a workout with lots of water. The product works best on empty stomach so try not to eat for 1-1,5h before taking it. Happy training mate! =)
    sham786
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    Re:can i stack these products? & how do i take them ? 2009/07/19 14:27:01 (permalink)
    so i sholud take my creatine and Noxide before workout together???
    Daari
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    Re:can i stack these products? & how do i take them ? 2009/07/19 15:09:17 (permalink)
    Look like the crappy products you find off ebay.

    What is in each of the products (ingredients label)?
    Piledahl
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    Re:can i stack these products? & how do i take them ? 2009/07/19 16:47:01 (permalink)
    sham786

    so i sholud take my creatine and Noxide before workout together???


    Correct =) and just creatine after
    USA DEALS
    sham786
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    Re:can i stack these products? & how do i take them ? 2009/07/19 21:41:20 (permalink)
    the ingredients dont state much

    on the CREE tub it only says creatine ethel ester HCL 1,200mg per serving and other ingredients include gelatin & microcrystalline cellulose

    on the NoXide tub it only says Arginine Alphaketoglutarate (A-AKG) 800mg per serving and other ingredients include gelatin & microcrystalline cellulose

    sham786
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    Re:can i stack these products? & how do i take them ? 2009/07/19 21:45:26 (permalink)
    so do i take both products on non training days aswell

    would it be ok if i took 2 NOXIDE caps and 2 CREE caps before workout and 3 CREE caps after my workout

    and then just 2 CREE on non training days twice a day...
    sham786
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    Re:can i stack these products? & how do i take them ? 2009/07/19 21:51:53 (permalink)
    ive taken NOXIDE before and it was really good so i decided to buy some more

    i was taking 6 capsules before my workout on training days only
    sham786
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    Re:can i stack these products? & how do i take them ? 2009/07/20 17:59:00 (permalink)
    anyone??????
    sportingtom
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    Re:can i stack these products? & how do i take them ? 2009/08/09 18:50:34 (permalink)
    hey, i'm pretty much a beginner when it comes to working out and i've been using some whey protien after working out. The label on the tub just says 2 to 3 servings a day.

    I know i should be taking rest days between workouts (i workout every other day). So does this mean i should be taking protien shakes even when i'm not working out.

    This maybe a bit of a silly question but at the moment i really don't know...

    thanks
    PartyBoy
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    Re:can i stack these products? & how do i take them ? 2009/08/09 19:05:49 (permalink)
    Welcome

    You're better off starting a thread of your own unless your query directly relates to a particular recent thread.

    To answer your q though, you grow when you're not in the gym through diet and rest. Yes you generally will use a protein supplement every day to supplement your own protein intake through food (eggs, chicken, fish, beef, cottage cheese etc etc)

     
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