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cardio and fat loss

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big49ersfan
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2006/07/06 22:35:42 (permalink)

cardio and fat loss

k im mor eof a get on the xtriner or treadmill doodle along for 40mins in the am and pm and get off. this is very veyr boring hjaving done it nwo for a while so i have started to play some 5-a-side footy and some bastetball will this stuff be as effective as buring fat.

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    TrentReznik
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    RE: cardio and fat loss 2006/07/07 00:25:31 (permalink)
    Would have thought so mate+if its enjoyable then always go for that option,CV shouldnt have to boring,not the goalie thou are you?
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    big49ersfan
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    RE: cardio and fat loss 2006/07/07 18:54:33 (permalink)
    no
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