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chicken with.... ?

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mishdog
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2007/06/07 16:01:59 (permalink)
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chicken with.... ?

on my diet i have chicken in a few meals

its a cut so i want to minimise sugar/unwanted fats etc

whats the best thing for me to have with it as i cant stand it dry!! have tried gravy/lite mayo/ketchup but they all have downsides, e.g. ketchup full of sugar

any tips???
#1

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    mick_the_brick
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    RE: chicken with.... ? 2007/06/07 16:12:46 (permalink)
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    ORIGINAL: mishdog

    on my diet i have chicken in a few meals

    its a cut so i want to minimise sugar/unwanted fats etc

    whats the best thing for me to have with it as i cant stand it dry!! have tried gravy/lite mayo/ketchup but they all have downsides, e.g. ketchup full of sugar

    any tips???


    Herbs??

    I tend it make a herb mix up and add it to the

    chicken just before it's finished cooking...
    #2
    CoNs
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    RE: chicken with.... ? 2007/06/07 16:17:04 (permalink)
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    yup

    peri-peri or jamacian jerk

    are AWESOME!
    #3
    Faux Real
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    RE: chicken with.... ? 2007/06/07 16:18:54 (permalink)
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    Dunns River chciken powder stuff or their Jerk.

    Then whack it in a pitta.
    #4
    Mixer
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    RE: chicken with.... ? 2007/06/07 16:36:22 (permalink)
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    I have chicken breast done on a george forman, i also add some pararika power Or chilli powder, and have that with rice and some veg.... lovely.... have it usually twice a day
    post edited by Mixer - 2007/06/07 16:37:16
    #5
    OoOGazOoO
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    RE: chicken with.... ? 2007/06/07 16:54:09 (permalink)
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    Some people like it with nandos sauce.
    #6
    Red Bull
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    RE: chicken with.... ? 2007/06/07 16:59:17 (permalink)
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    Once its cooked i just smother it in mustard
    #7
    paddym99
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    RE: chicken with.... ? 2007/06/07 17:25:02 (permalink)
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    I use a fajita mix with it, fcuking lovely!! One sachet will do about 1kg of diced chicken breast.
    #8
    shane278
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    RE: chicken with.... ? 2007/06/07 17:38:02 (permalink)
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    I put garlic on it, yum.
    #9
    ToxicToffee
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    RE: chicken with.... ? 2007/06/07 19:25:50 (permalink)
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    korma spice
    onions
    lemon
    few raisins

    factor it into calorie 'budget'

    #10
    gettingbigger
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    RE: chicken with.... ? 2007/06/07 19:52:44 (permalink)
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    I am on a strict cut and I use peri peri sauce.

    Really hot sauce blows your tastebuds away and has very little carbs.
    #11
    Keane
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    RE: chicken with.... ? 2007/06/07 23:14:39 (permalink)
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    Green, Red, Yellow peppers grilled, wit a touch of salsa
    #12
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