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cleans and ohead press

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gwaipor
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2004/01/16 14:33:36 (permalink)

cleans and ohead press

if i'm doing power cleans, should I still keep the overhead press on push day? since both work the traps
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    Frankie NY
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    RE: cleans and ohead press 2004/01/16 15:30:19 (permalink)
    gwaipor:

    Not a problem. They are only worked secondarily.
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    Robert
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    RE: cleans and ohead press 2004/01/16 15:36:36 (permalink)
    practically everything that involves your arms uses the traps mate, like frankie said: not a problem.
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