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clem and eca question

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stan_the_man
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2005/08/02 15:54:29 (permalink)
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clem and eca question

after having to take several months out from training due to a back operation i am nearly ready to back to training again. Due to being sat on my ass for thelast few months recovering ive put on some excess bf% i need to lose.
im going to do the 2 week clem/eca cycle

my question is:

1. how many weeks can i continue to do this cycle (2weeks clem/2weekseca)

2. how much should i be doing eca on a daily basis. ill be using seperate eph/caffeine and aspirin

3. is there anything i should be careful of doing whilst on this cycle obviously drinking will be to a minimum

cheers guys
#1

5 Replies Related Threads

    welsh flex
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    RE: clem and eca question 2005/08/02 16:29:25 (permalink)
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    1. how many weeks can i continue to do this cycle (2weeks clem/2weekseca) - i normally tend to stick to 12 weeks in total anything over this may result in downgrading reicptors and the need for addistional supplementation needed usually in the form of Nytol, anti histamines ect to upgrade

    2. how much should i be doing eca on a daily basis. ill be using seperate eph/caffeine and aspirin - wouldnt take more than 3 doesages ed as you may find you wont be able to sleep, try taking the last doesage b4 5pm

    Ephedrine 30mgs
    Caffeine 200mg
    Aspirin 300mg or baby asprin

    3. is there anything i should be careful of doing whilst on this cycle obviously drinking will be to a minimum
    -monitor fat loss weekly and re assess after 6 - 8 weeks. Keep fluid intake up and watch your overall diet.

    Try posting your diet in the appropreate forum for advice - this is the key to lossing bf%
    #2
    twistedheaven
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    stan_the_man
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    RE: clem and eca question 2005/08/02 17:04:18 (permalink)
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    cheers guys read both of those articles. ive sorted the eph and will use pro lab caffeine. anyone recommend where to get theaspirin from in this correct dosage or will any supermarket do them


    thanks again guys

    #4
    twistedheaven
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    RE: clem and eca question 2005/08/02 17:39:02 (permalink)
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    practically anywhere m8, supermarket, chemist, boots etc...
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    stan_the_man
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    RE: clem and eca question 2005/08/02 18:07:55 (permalink)
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    cheers guys
    #6
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