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clen and eca

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boots7uk
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2004/02/23 11:14:18 (permalink)
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clen and eca

Im still on the clen/eca cycle at the mo.
The fat% is falling away and im very happy with the results so far.
I dont know whether to stick at eight weeks or go to twelve?
Im eating clean and was wondering, when i stop has the fat got a tendency to go back on ?
Or once your there is it easy to keep under control?
Could anybody whos been there please advise.

boots7uk
#1

3 Replies Related Threads

    big pete
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    RE: clen and eca 2004/02/23 11:23:36 (permalink)
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    do as you are now for a couple of weeks after you stop the clen/eca. itll help stop the rebound. as for extending it, thats personal choice
    #2
    s man
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    RE: clen and eca 2004/02/23 13:24:24 (permalink)
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    Just make sure that you dont change your diet in any way and if it is possible clean it up even more for when you are coming off.
    Like any gear you use make sure you do everything 110% perfect with your training and diet when you come off.
    As for going to 12 thats up to you and your goals.
    #3
    boots7uk
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    RE: clen and eca 2004/02/24 23:22:49 (permalink)
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    Thanks for your suggestions,i think i will stop at 8wks and take a break.
    Then keep an eye on body fat to see what happens.

    boots7uk
    #4
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