YB
BannerBanner

clen - how do you take yours?

Author
tonks52
Pro-Member
  • Total Posts : 1298
  • Reward points: 11201
  • Joined: 2003/03/10 00:57:01
  • Location: United Kingdom
  • Status: offline
2008/05/18 16:04:23 (permalink)
0

clen - how do you take yours?

For years ive always taken clen 2 weeks on 2 weeks off.. as recomended on muscletalk.

however, i now speak to people who compete and a lot of them seem to run 2 days on 2 days off. does anyone here have a preference or another way which works for them?

Thanks

Bodybuilding: A marathon, not a sprint.
#1

4 Replies Related Threads

    bigguns99
    Olympian Member
    • Total Posts : 917
    • Reward points: 8274
    • Joined: 2006/10/05 22:44:13
    • Location: Manchester
    • Status: offline
    RE: clen - how do you take yours? 2008/05/18 17:19:45 (permalink)
    0
    you need to build up with clen so i dont see the reason with the 2 days on, off
    #2
    tonks52
    Pro-Member
    • Total Posts : 1298
    • Reward points: 11201
    • Joined: 2003/03/10 00:57:01
    • Location: United Kingdom
    • Status: offline
    RE: clen - how do you take yours? 2008/05/18 17:34:59 (permalink)
    0
    yes for a 2 week course you build up to assess your tolerance. if say you find it is 8 tabs a day you can tolerate, then, with the 2 day on 2 day off method you would just do 8 tabs on both days, then 2 days off followed by 8 tabs for the next 2 days etc etc

    Anyone have an opinion on clen methods here?

    Bodybuilding: A marathon, not a sprint.
    #3
    trader97
    Universe Member
    • Total Posts : 367
    • Reward points: 7576
    • Joined: 2006/06/01 14:37:43
    • Status: offline
    RE: clen - how do you take yours? 2008/05/18 20:04:49 (permalink)
    0
    Once I found my tolerance level (100mg in my case) I take them in the evenings from Sunday through to Thusday evening, this leaves me without the jitters throughout the weekend. I do two weeks on that routine, then two weeks off with ECA in the mornings instead.

    I like the results with clen, but not the heart racing, which is why I sleep through the first few hours of it.
    #4
    Dieselboy
    Pro-Member
    • Total Posts : 1835
    • Reward points: 4234
    • Joined: 2006/03/26 20:56:03
    • Location: The Black Country
    • Status: offline
    RE: clen - how do you take yours? 2008/05/18 20:12:04 (permalink)
    0
    between 120-200 depending on how i feel AM for two weeks then week off then repeat

    i'm knocking it on the head soon as i had some trouble with my heart last week

    Balls are for pansies!!
    #5
    Jump to:
    ©2018 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited.
    (posting guidelines | privacy | advertise | earnings disclaimer | contact us | supported by)
    © 2018 APG vNext Commercial Version 5.5