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cramp in fingers and hands

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sbeast007
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2009/07/25 09:18:03 (permalink)
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cramp in fingers and hands

anyone get this?
i usually do when doing a shoulder workout for some reason its like my fingers have got a cramp in them and my grip completly goes from them
#1

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    JK2
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    Re:cramp in fingers and hands 2009/07/25 09:21:55 (permalink)
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    Of late I've had weird hand-cramps - though not while lifting.

    My hypothenar eminence curls up painfully from time to time. It's unpredictable and unpleasant.

    #2
    TONY
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    Re:cramp in fingers and hands 2009/07/25 09:29:19 (permalink)
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    Is it maybe CTS?

    I get it at work all the time.
    #3
    drab4
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    Re:cramp in fingers and hands 2009/07/25 12:26:14 (permalink)
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    sbeast007

    anyone get this?
    i usually do when doing a shoulder workout for some reason its like my fingers have got a cramp in them and my grip completly goes from them

    The fact that you said it happens during a shoulder workout made me think it may possibly be thoracic outlet syndrome

    Does it happen mainly when doing overhead work?


    #4
    sbeast007
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    Re:cramp in fingers and hands 2009/07/25 13:38:26 (permalink)
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    no usually after ive done overheed press, side laterals, rear delts, after these few exercises i can begin to feel my fingers tighten up. by the time i start doing shrugs im finding it very dificult to grip with my fingers.
    #5
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