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creatine, caffeine and taurine an ok mix??

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ThEgOg
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2009/07/16 21:00:25 (permalink)

creatine, caffeine and taurine an ok mix??

hi:)

i've been using mp hurricane all in one for 6 weeks now and i'm happy with the results i'm getting.

i train at lunch and sometimes find i don't have as much energy and i'm not as up for it as other days:-/

so i've been having a search on here and it seems alot of people recommend 200mg of caffeine 45 mins before training for a boost. also i've raed taurine is also good to take pre workout and just before bed.

thing is the hurricane is 10g of creapure a day, so i'm not too sure if its advisable to take everything together.

my plan would be to continue to take the mp hurricane as normal, then take caffeine and taurine pre workout and just the taurine before bed, would this be ok?
#1

3 Replies Related Threads

    itsdennis1243
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    Re:creatine, caffeine and taurine an ok mix?? 2009/07/16 22:02:25 (permalink)
    sounds sensible. You dont want caffeine b4 bed. personally i dont take taurine b4 bed either cos i have a fast metabolism :) and i tend to get twitchylol. Anyway yeah taurines great pre workout on a budget so imo go ahead
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    Icemansoldier
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    Re:creatine, caffeine and taurine an ok mix?? 2009/07/16 23:46:23 (permalink)
    Thegog - yes taurine and caffeine are nice additions pre wo mate, start at 200mg with caffeine and see if you feel the energy from it or not, you see everyone has diff tolerance to stims such as caffeine, if you take to much you crash which is a bad feeling when you feel depressed and in a bad mood for a few hours. So start at 200mg and work your way up if need be.

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    ThEgOg
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    Re:creatine, caffeine and taurine an ok mix?? 2009/07/17 15:38:44 (permalink)
    great thanks for the advice guys.
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