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cretine

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simon3030
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2011/03/28 17:24:09 (permalink)
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cretine

havint long started to work out so i am abit of a noob basically is cretine powder (mix it with my whey) good on a cut 
STATS
5ft11 104kg
 
any info would be greatly appreciated 
#1

3 Replies Related Threads

    Cutting Mad
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    Re:cretine 2011/03/28 17:51:15 (permalink)
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    I have heard of a few studies that found that supplementing with Creatine during a cut decreased muscle loss and increased fat loss. Main downside is the fluctuations in water weight, although if you are consistent with your supplementation then i can't see this being that much of a problem.
    #2
    simon3030
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    Re:cretine 2011/03/28 18:14:44 (permalink)
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    cheers fella for the reply simalar to what i heard 
    #3
    Hoppy1975
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    Re:cretine 2011/03/28 18:23:52 (permalink)
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    Yep creatines fine whilst cutting.
    #4
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